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Online Classes on Zoom
Recording provided for 1 week following each class.
Registration required for the month
PLEASE NOTE: IF THE SESSION HAS ALREADY STARTED IT WILL NOT ALLOW YOU TO REGISTER - CONTACT ME THROUGH THE CONTACT FORM (NOT SUBSCRIPTION) FOR LATE REGISTRATION.
Essentrics Aging Backwards
Mondays 9:30-10:20
Next Session Starts
September 2026
A full-body class designed to release tension and restore mobility. Using slow, deliberate, flowing movements, we help “unglue” and rehydrate fascia so tissues can glide freely. This can help to reduce chronic tightness, improved range of motion, and a body that feels strong, open, and comfortable — inside and out. Gentle and challenging at the same time.
Can't make it? No problem, a recording will be available for 1 week following each class.
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