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In Person Classes

Monday

MONTEREY REC​ CENTER

Essentrics Aging Backwards

11:00-11:50

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​

​HENDERSON REC ​​

CENTER

Therapeutic Back Care​​

12:30-1:30pm

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Thursday

PANORAMA REC CENTER

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Essentrics Aging Backwards

11:45-12:35

Tuesday

​​

PANORAMA REC CENTER​​

Therapeutic Back Care

3:00-3:45 pm

 

 

 

Gentle Pilates

4:00pm - 5:00pm

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 ​​Pilates

5:15pm - 6:15pm

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Wednesday

UNITARIAN COMMUNITY CENTER

(West Saanich Rd)

11:00-12:15

VIC WEST COMMUNITY

CENTER

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Yoga+Pilates Fusion

5:30-6:45pm

Friday

MONTEREY REC CENTER

 

Gentle Somatic Yoga​​

9:00am - 9:50am

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Aging Backwards

10:00am-10:50am

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